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The place to find your inner connectivity

Clothespin Factory   1 Granite St.  Montpelier

Wear loose, comfortable clothing

Please call 802-595-6104 to reserve a spot or with questions

Drop-ins welcome

 How did you get started in Sun Do, and why are you still practicing?

"You have to be very humble to do Sun Do. I'm humbled every day I do this practice.”

"Humility can produce more happiness, positive emotions, and well-being because a person has a clearer understanding of the self. They are able to be comfortable with who they are and who they are not."

-Dave Delbrook, 29 years practicing